Good Vegan and Vegetarian Food

Tomato Sandwich

Makes: 1 Serving

Ingredients:

Loaf Of Bread Of Choice
Balsamic Vinaigrette
1/2 Ripe Tomato - Sliced
1 Red Pepper - Sliced & Diced
Fresh Mozzarella - Sliced & Diced
Salt & Pepper (to taste)

Directions:

1. Remove top 1/4 of bread & hollow out the bottom.
2. Add dressing to the inside of the bread.
3. Add mozzarella, pepper & tomato.
4. Sprinkle salt and pepper over everything.
5. Close sandwich & enjoy!

Vegetarian Sandwich

Makes: 1 Serving

INGREDIENTS:

2 Slices Whole Wheat Bread
2 Slices Mozzarella Cheese
1 1/2 Tablespoons Basil Pesto
1/2 Baby Eggplant - Sliced
1/2 Purple Onion - Sliced
1/2 Red Pepper - Sliced
1/2 Tomato - Sliced
1/2 Cup Sliced Mushrooms
1 Cloves Garlic
Dried Oregano
Dried Basil

DIRECTIONS:

1. Preheat oven.
2. Add pesto to each slice of bread.
3. Put one slice of cheese on each slice of bread.
4. Add remaining ingredients.
5. Sprinkle dried basil over the open sandwich.
6. Cook for 5 minutes in oven.
7. Serve!

Veggie Burger

Makes: 1 Serving

Ingredients:

1/4 Cup Soy Sauce
1 Cup Oats
1/4 Cup Water
1/2 Cup Diced Cabbage
2 Cups Egg Whites
Garlic Powder
Onion Powder

Directions:

1. Preheat oven 400 degrees.
2. Mix ingredients thoroughly.
3. Bake ingredients for 20 minutes.
4. Add ingredients to burger bun.
5. Serve!